Account from the Victim
Ha..ha..you forgot to add that I was literally,"Knocked into form".Not bad considering that I was able to continue and complete the run.
After I saw stars and blacked out momentarily,I heard my half past six mates(Boon's, Jo's and Kenneth's voices) asking if I was alright and encouraging me to try to sit up. Except for some soreness on the front portion just above forehead, back of head and tailbone, slight bruise, cut on left elbow and and a blue-black fourth finger (I must have used my left hand to break the fall), I recovered remarkably well, aided by much humour from my half past six kakis!
Yes, the visor or sun shade was part of the cause. I wanted to avoid the sun-rays to protect my skin mah and I cast my eyes downwards on the boardwalk. Another reason, I would usually return by the nature trail instead of the longer distance boardwalk so wasn't quite familiar & expecting that low lying elbow branch!!!
Warmest Regards, Jennifer Lim-Kwong
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