halfpastsixers

We call ourselves "Half Past Sixers" for simple reason because we meet at half past six every saturday morning at West Lake Avenue for a run to keep fit and have fellowship with one another. Please join us!

Monday, September 18, 2006

Capitano was absent with leave to protest in Taipei. We hope to hear from him when he is back next week. Kim was also away in Vietnem. Jyoti was still nursing her knee pain. Jen was having her usual beauty sleep and without Captano mornig call, did not turn up.

Bunny turn up for the 2nd consecutive weeks and was doing very fine with 18km. I suspected that she had recovered fully now. Patrick Goh, Yin Yin, Bunny and Boon did 18km after being conned to run a little extra.

Jos, Myscholar, PowerPeng2, Richard and Yew Song ran an extra 3km by going to the end of Old Upper Thomson Rosd and also round MR. They did 20km instead.

Dr Koh was in no mood to run because his trainee did not turn up to motivate him. He limped for maybe about 6km and waited for us until we finished. Actually he twisted his ankle. All exceed the targeted 17km. I believed they are all asking for more and want to be better prepared for the marathon.

For the coming 20km, we should do one to Bukit Timah Hill and back.

Boon

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